hope everyone has had a wonderful week. I spent this past week working out just a little. I jumped on the excercise trampoline here and there, then yesterday, I worked out by hiking at the park with ds8 for a one on one, 3.60 miles. also used hand weights )5 lbs each) went well! hope everyone has a great week!
goals:
I bought a workout walking video so hoping to get more mileage in right from home.
I got a new pedometer which I am LOVING!!
drink more water, workout atleast 15 minutes a day at the LEAST.
GAFlygirl's adventures in being a FLYBABY and homeschooling mom of 6, and journeying toward a more organized, and healthier lifestyle of excercise, and healthy eating.
5 comments:
Way to go on working out fitting it in getting it done & planning for more.
Woo-hoo! You have a lot to be happy about.
What is the name of your walking workout? Is it from Leslie Sansone? Enjoy and keep up the great work.
A hike in the park sounds like a lot of fun! Great job with lots of activity this week!
Good pedometer makes a big difference. Great distance - have another awesome week
Way to go on working out. You sound like you are on the right path!
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