hope everyone has had a wonderful week. I spent this past week working out just a little. I jumped on the excercise trampoline here and there, then yesterday, I worked out by hiking at the park with ds8 for a one on one, 3.60 miles. also used hand weights )5 lbs each) went well! hope everyone has a great week!
I bought a workout walking video so hoping to get more mileage in right from home.
I got a new pedometer which I am LOVING!!
drink more water, workout atleast 15 minutes a day at the LEAST.