So the mamavation 2 week challenge has come to a close. I did not finish all days as hoped for, so I was planning on finishing it up anyway because I really want more of a weight loss. I was really dissapointed and discouraged that I didn't lose more than I did. I lost no weight, but l did lose some inches in the hips, and thighs. That's better than nothing. I hope everyone has a good week and has a very merry Christmas!
goals for the 2012/2011
drink more water
try to be less stressed out
healthy food, portion control
excercise atleast 3-5 days- 30 minutes a day
be happier, more cheerful and pleasant to be around
lose 30 lbs atleast by next yr this time.
as for my sucesses/failures last yr.
I lost 10 lbs then gained it all back. :( but heres to a better year!
I did feel I became stronger and more confident in my workouts though. often I would give up when I would get sore for a week and not workout through my soreness, and not want to do the hard stuff anymore. But this past yr I had the opportunity to challenge my self and participated in two hard challenges. first one was the gruntstyle 2 week strength training challenge. That one I didn't do as great with, but then this last one which was the mamavation 2 week challenge, and I pushed myself, even through the soreness, and felt I came out of it a lot stronger person.
Here's to a great new yr!