Sept 26-oct 3
Monday- 100 jumping jacks, 1957 steps- wii fit free step
tuesday- 50 jumping jacks, 2012 steps- wii fit free step
wednesday:can't remember if I did jumping jacks that day or not..
thursday- ran 4.18 miles on wii fit plus (3 -10 minute 1+ mile increments at a time), arm- hand weight lifting.
friday- nothing- sore
didn't get jumping jacks in every day, but I did get 4.18 miles of running in which is huge for me. woot go me! it was on the wii fit plus, not outdoors. hard to get outdoor runs in when I have 6 kids home all the time. maybe this next week I will do some running outside and run around my house. LOL
still have not found my other pedometer so that is definitely on my wish list.
have a great week everyone.
I am doing a daily jumping jacks challenge of 50 or more jumping jacks daily
60 miles in October challenge on dailymile.com
goals this upcoming week:
drink 8 glasses of water a day
track nutrition daily
do jumping jacks daily, and atleast 1 mile a day
eat smaller portions.
“This post is sponsored by Brita and I took the Brita Challenge http://bit.ly/oRnbqd to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women .” at the end of your post if you enter the blogging carnival.