So today is a new day! Yesterday my back was hurting real bad, I guess from overdoing it with the excercise this past few weeks. My body was not used to doing so much excercise so quickly. I am feeling a whole lot better today and ready to get back to working out, even if it is just taking walks, jogging,stuff like that and doing the challenge at a slower pace and spreading it throughout the day. I definitely learned my lesson about trying to get each challenge done in a short amount of time. my body is not ready for that quite yet. My back doesn't feel fully healed yet though, so I think I am just going to have to wait on some of the excercises that hurt it in the first place. I guess I had hoped I could handle this challenge better than I could, but I am proud of myself for trying. I am not completely through and not quitting per say but I am not worried about finishing in the 2 weeks, but going at the pace my body can handle. I am not going to kill my body over it. It just isn't worth it to me. when I pull a muscle as well as my back out in the same week, that is my body saying, WOAH, SLOW DOWN GIRL! As much as I would like to be super woman, I'm just not!
today is going to be a busy one as all saturday's prove to be around here.
I am going to take a morning walk/jog at the park I think
we need to mow lawn. I might take a trip to the library to return previous books checked out, and to get my son Andrew a library card of his own.
And we need to work on the flooring.
Have a good day!
Plans for the upcoming week
gruntstyle's 2 week challenge- taking it slower
Congrats to this weeks SISTA : @themorrisbunch! :)
This post is sponsored by Organ Wise Guys and Fiber Choice and I’m writing this to be entered into a giveaway hosted by Mamavation .”
What nutrition lessons have you learned from your kids?
My children Love fruits and vegetables. I admire them for this and am learning to love them more too. They also enjoy being active.