not sure what to write about this week for my mamavation post but it was a busy week of housekeeping,and I got back into working out. felt I was more consistent this week which made me feel better about myself atleast physically. I still feel dreadfully fat and when I actually weighed myself this week it was depressing because I have gained so much back with my lack of effort since beginning homeschooling, and my slacking on charting what I eat, and not being careful with what I eat. but I lost it before so I can lose it again. I have began charting my calories again so hopefully this will help along with the working out more steadily.
wed-worked out on wii fit plus- jogging- 27 minutes- burned 217 calories
friday-wii fit plus- 16 minutes- burned 127 calories (hula hoops, basic run (island run)
saturday- wii fit plus- basic run- 14 minutes- burned 121 calories. (5.0 METS), sparkpeople 10 minute cardio jump rope workout with coach nicole burned 164 calories